Your guide is on its way!

You've got the seven patterns... Now putting them into a training program that works is the hard part

25% OFF JUST FOR YOU

14 DAYS MONEY BACK GUARANTEE

25% OFF JUST FOR YOU

14 DAYS MONEY BACK GUARANTEE

Get MOVE Home · £29.99

Get MOVE Gym · £29.99

What changes when you follow MOVE?

You'll stop wondering what to do next in your workouts

You'll actually get stronger 

You'll never wonder if you're doing it right

You'll know exactly when to push harder

You'll feel confident in your exercise form

You'll finally start to enjoy your workouts

Choose where you train🏋️

Same seven movements, same method, same results. Just built for different kit.

If you train at home or are a complete beginner in the gym and want to get properly strong with just dumbbells and a band👇

Get MOVE Home · £29.99

If you train in a gym and want to get properly strong with barbells, dumbbells and machines.👇

 

Get MOVE Gym · £29.99

Try it for 14 days, risk free.

If it’s not for you, email me with your order number and I’ll refund you in full. No reason needed.

Common questions, answered.

I’m a complete beginner. Is this for me?

Absolutely! Having a pre-built program is probably the better option for you. MOVE Home would be best for you.

Is it an app?

No. It’s a programme built for your phone, with a clickable demo on every exercise and a tracker for your weights. One payment, yours for life.

What happens after I buy?

You’ll get an email within 10 minutes with your programme, your tracker, and a welcome video showing you how it all works.

Get MOVE Home · £29.99

Get MOVE Gym · £29.99